Thank you for visiting my site.  I hope the information included in this site is helpful in your search for a therapist.  Included in this site is information about me, my practice, approach to therapy, philosophy, and resources that I hope will prove to be useful. Please contact me for any additional information that I may provide.

With a background in psychobiology, neuroscience, and psychology, my approach to therapy employs a relational framework with the application of concepts and treatment methods based in science and the emerging, integrative field of interpersonal neurobiology. I specialize in working with issues related to anxiety and stress, relationship issues, trauma, eating disorders, women's issues including infertility and maternal issues, as well as adolescent and young adult psychotherapy.​ My studies in neuroscience and polyvagal theory as well as personal experiences as a yoga practitioner and equestrian, led me to teaching and practicing a bottom-up approach to address the body-based, nervous system dysregulation typically experienced in numerous areas of suffering such as anxiety and trauma.

As a therapist, my goal is to provide empathic support, safety, attunement, understanding and evidence-based practices as these factors within the relational context of the therapeutic relationship facilitate healing and growth, emotional and physical regulation, self-compassion, restoration of agency and the development of meaningful relationships.